1.0Chefs for Seniorshttps://chefsforseniors.comMaddiehttps://chefsforseniors.com/blog/author/maddiechefsforseniors-com/4 Myths About Senior Nutritionrich600338<blockquote class="wp-embedded-content" data-secret="mOT9XWY6lC"><a href="https://chefsforseniors.com/blog/4-myths-about-senior-nutrition/">4 Myths About Senior Nutrition</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://chefsforseniors.com/blog/4-myths-about-senior-nutrition/embed/#?secret=mOT9XWY6lC" width="600" height="338" title="“4 Myths About Senior Nutrition” — Chefs for Seniors" data-secret="mOT9XWY6lC" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://chefsforseniors.com/wp-content/uploads/2021/07/Pic232628129.jpeg703388Over the years, there have been countless opinions about what diet is going to give us optimal health. Plant based, low fat, gluten free… you name it! With this abundance of information, it has become increasingly difficult to know which “diet” to follow. As a business that focuses solely on feeding seniors, there are apparent misconceptions about nutrition as to what we should be eating to age well, prevent diseases and illness, and feel good mentally and physically. In this article, we are going to discuss 4 common myths about senior nutrition.